The Runaway

Dribbling
The Runaway
Description
The drill involves two players; one with the ball and the other without the ball. The player without the ball is supposed to catch the player with the ball by touching them as quickly as possible, while the player with the ball tries to escape. You can compete, for example, by counting how many laps the player with the ball manages to escape before being caught.
Quality factors
Turns at high speed with the ball.
Key questions
How do you maintain possession of the ball at high speed and during turns?

Selaa harjoitteita teemojen ja tagien kautta

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