Football (soccer) drill library: Competition
Competition is a key element in football training that inspires players to perform at their best possible level. This keyword includes various competitive exercises and games that stimulate players' motivation, improve game intelligence, and develop technical skills under pressure. These drills offer players the opportunity to test their skills in real action and learn to overcome challenges in collaboration with the team.
Drills: Competition
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Land-Sea-Ship with Ball
Dribbling exercises, initially following coach's instructions to dribble to land-sea-ship lines. Precise stopping at the designated spots. Ends with a competition where the last player is eliminated.
Fun FootballCompetitionWarm-up
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Cone Course Without Ball
- Minimum 5 cones in a row - Distance between cones approx. 2 foot lengths - Use arms to maintain rhythm Two rounds per movement: 1. Two-footed jump with intermediate hop 2. Two-footed jump without...
AgilityCompetition
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Triangle Tag and Ball Stealing
Taggers have a bib in hand, the tagger changes when someone is caught. Rules: - The tagger cannot catch a player who is running through a safe zone - Players cannot remain standing in a safe zone - No...
Fun FootballCompetitionTagBall stealing
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Shot After Catch Zone
Attackers start from the edges of the area near the cones and try to advance to the balls without getting caught. If an attacker reaches a ball, they take a shot at the goal and then attempt to pass...
ShootingCompetitionTag
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Deceive the Catchers and Shoot
Attackers start from the edges of the area near the cones and try to dribble out of the area through the sides closest to the goals without losing the ball. If an attacker manages to exit the area...
ScoringCompetitionTag
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Line Dribbling Relay
Number of lines based on the number of players. Can warm up first with free dribbling to the lines. The relay method can be varied: First round, for example, with a specific dribbling technique...
DribblingCompetition
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