Color Dribbling
Dribbling
- Description
- Create an area in the middle where players dribble freely without colliding with other players. Different colored areas are set up outside this central area. When the coach calls out a color, players must quickly dribble their ball to that specific area and continue dribbling there. The exercise can also be modified so that the coach shows different colored bibs/cones to indicate where players should dribble the ball.
- Quality factors
- Dribbling with the ball under control. Observing and responding to the coach's instructions.
- Key questions
- How can you control the ball without losing it while moving at high speed? How quickly can you react to the coach's call and change direction?