Floorball drill library
Pass and Follow
CoachTruly
© CoachTruly.com- Description
Two lines are positioned on opposite boards of the rink at the same line, with balls in one of the lines.
The first player in the line passes across to the first player in the line on the opposite board and follows their pass toward the middle. The receiver passes to the player arriving in the middle, who passes it straight back and continues skating to the back of the line on the same board. After that, the receiver passes across to the other board and follows their pass toward the middle, and the same pattern repeats in the other direction.
Play in intervals of a few minutes.
In the second phase of the drill, passes are made with the backhand.
- Coaching key points
- Passing technique: a crisp pass off the blade Pass and move immediately Timing of the give-and-go pass
- Key questions
- Why is it important to move immediately after passing? When should the give-and-go pass be given so that the teammate can receive the ball in stride?